Reaching and increasing self awareness in the world.
Getting free from fear and mental schemes which deny the reaching of wellness..
Comprehending the cycle of energy and how to use it.
Reaching physical and mental wellness through body work.
Personal process intends to teach people their own strengths and their own abilities with the aim of reaching individual goals, improving health and wellness. Processes are different for every person. Usually, we start with 4-8 sessions to reach a specific goal. This path includes manual touch in somatic zones and verbal instructions which facilitate body care.
My clients often experience a deep and clear physical and emotional change after few sessions.
Recovering from a physical condition
Client learns how to pay attention to his pain and to release the reaction which he creates as defence for pain itself. This direct approach accelerates body healing process and releases the energy blocked inside him.
Being careful to our own body and having access to our resources, strength and energy, contributes to the change of the physical condition in a quick and efficient way.
Recovering from trauma and abuses
People who suffered from trauma and abuses often live a life driven by past emotions and conclusions from the trauma itself. The experience remains real inside the body, and every time it returns a similar situation they react automatically, unable to act free. People come to me because they have symptoms, tensions, physical, emotional and behavioural weaknesses; not always they are aware of the deep reasons connected with the trauma. This transformation process is based on mutual trust on getting committed, giving trust to their own bodies in order to relive past experiences which are still blocked, to end the experienced trauma.
To who is indicated individual sessions...
Recovering from a trauma
Before or after a surgery
Stopping or reducing suffering from a chronic pain or physical symptom
Dealing better with a loss or separation
Gaining confidence at work, in relationships, and in general
Increasing concentration and clarity of thought
Investing in dreams and aims, and following them through
Transforming past trauma and abuses in personal growth opportunities